Hey guys back from Budapest with a big Q and A episode where we cover alot of topics!
How often should you change you’re training?
Reverse dieting and PCT
Recovering from metabolic damage
Mentally prepared to lose the shreds
Sex drive now on a cruise
Prep is good for content what’s next?
Clen and yohimbine into the show
Bring back 1 person from the dead who is it
Jeff nippard thoughts
anyone Expressed negativity on my use of steroids
Pros and cons of fats before a workout
While cruising will I need an AI
What cardio to maximise muscle retention
Squatting and deadlifting = huge legs
How much size to get my pro card
Training for your training age
You can find me below:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount