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Everything health and well-being. Life adventures and bodybuilding antics
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Sunday Oct 28, 2018
Sunday Oct 28, 2018
Today we have one half of the muscle mentors Calum Raistrick on the podcast.
Calum is my coach and we delve into a lot of different topics. We talk about nutrition and protein timing, we touch on variables we track for recovery and also what you NEED to be doing BEFORE you embark on your anabolic career.
You can find Calum here:
Instagram: @calum_themusclementors
Podcast: The Muscle Mentors
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