What to do if you're struggling to progress | Nutrient Timing | When is the right time to start steroids

Hey guys as always thanks for listening. 

 

We touch on some topics to do with what you can assess if you're struggling with progress. We also break down nutrient timing and the research behind it along with the pre-requisites to beginning steroids.

 

You can find me below:

Youtube: www.youtube.com/joshbridgmanfitness
Instagram: @joshbridgman

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