Where Does Digestion Start? Upping cardio or reducing calories, insta girls and the side effects of steroids

Whats up guys, great to be back. Another episode here for you where we touch on alot of topics. My current comp prep cycle and why it's a touchy subject, brandon harding and 'that' video. Should you remove calories or increase cardio first?

 

finally some questions from you guys including vegetarian bodybuilding :) 

 

 

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