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Everything health and well-being. Life adventures and bodybuilding antics
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Tuesday Mar 10, 2020
Tuesday Mar 10, 2020
Back with another fam. Explaining why i train to failure and how you can manipulate your volume and recovery.
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
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