Bridging The Gap

Tmcycles | Growth Hormone | Technology ruining social skills | Maximising variables

Hey guys! This was a VERY good podcast. We talked about so much so again it was a real corker. Touching on growth hormone, how technology may have ruined the younger generations. So much more.

 

 

You can find Tom here:

instagram: @Tmcycles

Youtube: www.youtube.com/tmcycles

Website: https://www.thomasmaw.co.uk/

Tmcycles | LSD | Ibiza | Steroids | Finding a balance in your life

Hey guys! This was a VERY good podcast. We talked about so much so this is packed full of goodies. We delve into THAT ibiza trip, steroids, recreational drugs and more.

 

You can find Tom here:

instagram: @Tmcycles

Youtube: www.youtube.com/tmcycles

Website: https://www.thomasmaw.co.uk/

 

I also filmed this video for youtube so you can watch that here: https://youtu.be/qPkexLGR0Y4

 

IGTV | Dealing With Metabolic Damage | CBD hype | Japanese cosplay

Fun episode today talking about the new IGTV and what it means for the future of us content creators. The CBD 'Hype' and is it all worth it? and a little Japanese cosplay... of course!

 

Socials:

Youtube: www.youtube.com/joshbridgmanfitness

Instagram: @joshbridgman

 

Companies I work with:

@LoveHempUK

https://www.cbdoilsuk.com/shop/: JOSH20 for 20% discount

Breaking Plataeus | Social Media Ruining Our Self-Image | Life After Bodybuilding?

Today we brushed quite a few topics off! We talking about the advice i would give myself before i started lifting. Social media and the circle we are in skwewing our self-image. Life after bodybuilding what will i do and what is my long-term plan. 

 

Joe Rogan podcast is: https://www.youtube.com/watch?v=pwaWilO_Pig

 

 

You can find me here:

Instagram: @joshbridgmn

Youtube: www.youtube.com/joshbridgmanfitness

Facebook: www.facebook.com/joshbridgmanfitness

 

Optimal Days off for recovery | How you should Train | Confrontational Issues

The start of todays podcast I talk about socieites confrontational issues and mass anxiety. I also delve into how i think you should be training, managing intensity/volume and frequency. 

 

Todays questiosn from my instagram (@joshbridgman) include the optimal days off for recovery, cannabis post workout and the war on drugs.

 

You can find me on any of my social media:

Youtube: www.youtube.com/joshbridgmanfitness

Instagram: @joshbridgman

Facebook: www.facebook.com/joshbridgmanfitness

 

Online coaching enquiries: Joshbridgmanfitness@gmail.com

Business enquiries: bridgmanjosh2@gmail.com

 

Mental Health Awareness | Sleeping better | Supplements

In this episode talk about mental health awareness week and sleeping better. Delving into my top 3 alternative supplements for bodybuilding.

Cryptocurrency | Upper/Lower Split for Gains

Talking about my investments into cryptocurrency. Is the upper lower split good compared to Push pull legs?